Originally a construction yard storage area, it has been transformed into a gym like no other. We bring age-old movements that have been overlooked by modern machinery in commercial gyms, to put participants through a blistering workout using modified strongman movements, functional bodybuilding, bodyweight and burning cardio bouts. Everything is carefully programmed for the workouts to be accessible for everyone of all fitness levels. Whether this is your first time training or you are in competition prep for an athletics event, we scale everything to your ability so you can get the most out of every session!